Running
My running log — distance, time, and pace for every run, adding up one kilometre at a time.
- Distance
- 9.5 km
- Runs
- 2 runs
- Time
- 1:10:00
- Average pace
- 7'22"
- Longest run
- 4.92 km
I started logging runs because I wanted to see the change. A single run tells you nothing; a column of them tells you which way you are going.
Three numbers per run: how far, how long, and the pace those two imply. Pace is truncated rather than rounded, the way every running app does it. Newest run first.
| Date | Distance km | Time | Pace |
|---|---|---|---|
| 4.92 | 35:00 | 7'06" | |
| 4.58 | 35:00 | 7'38" |